Ochil Coaching
Ochil Coaching
  • Sign In
  • Create Account

  • Orders
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Orders
  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Approach
  • Coaching
  • Packages
  • Athletes
  • Testimonials
  • Results
  • Shop
  • The Beltie Triathlon
  • OC Squad
  • Blog
  • Podcasts
  • Videos
  • Jobs

Account


  • Orders
  • My Account
  • Sign out


  • Sign In
  • Orders
  • My Account

TRIATHLON APPROACH

Unlike other coaching services, Ochil Coaching offers a bespoke service, providing one to one coaching programmes designed for the individual based on their specific goal in triathlon. Having coached high performance individuals for over 25 years and with many years of experience in Triathlon we have developed a proven coaching approach that we call “FAST”.

FILL IN OUR ATHLETE FORM TO GET STARTED!

BUILD THE ENGINE

BUILD THE ENGINE

BUILD THE ENGINE

We will build your aerobic base and get you into the habit of  consistent triathlon training.

We will build your aerobic base and get you into the habit of training consistently.

TUNE THE ENGINE

BUILD THE ENGINE

BUILD THE ENGINE

We will introduce triathlon coaching sessions that build on your aerobic base and tune you to perfor

We will introduce sessions that build on your aerobic base and tune you to perform.

REDUCE EMISSIONS

REDUCE EMISSIONS

REDUCE EMISSIONS

We will structure triathlon coaching workouts enabling you to recover quickly.

We will structure workouts enabling you to recover quickly.

FUEL EFFICIENCY

REDUCE EMISSIONS

REDUCE EMISSIONS

We will provide triathlon coaching nutritional support so that you can fuel correctly and perform fo

We will provide nutritional support so that you can fuel correctly and perform for longer.

Copyright © 2025 Ochil Coaching - All Rights Reserved.

Powered by

  • Approach
  • Coaching
  • Packages
  • Athletes
  • Testimonials
  • Results
  • Shop
  • Blog
  • Contact Us

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept