Tony has been coaching me for a number of months now. The programme he has developed for me is focused on delivering podium finishes at Scottish, British and International level in my Age Group.
First up was the Scottish Sprint Triathlon championships which got me on the top step of the podium. Tony is very approachable, and quickly modifies and improves the programme as required after regular feedback sessions and he is very quick to respond to specific questions, queries and required updates via Training Peaks and Messenger.
I would recommend Ochil Coaching if you want a personal programme to take you to whichever goal you have in mind next.
For years I have been striving to organise my training and recovery time within a very busy life and like most triathletes I know I haven't always managed this well. As an English teacher I have also never really been analytical about the data from training sessions but Tony and the OC Team have introduced new ways of increasing my knowledge to enhance my performance.
A bespoke, balanced approach has enabled me to achieve personal targets and I have experienced more sustainable results. Progression was always boom or bust but the clear approaches to planning with a focus on active recovery and incorporating that into my overall training plan has really helped.
I'd recommend the OC team as they considered my current considerable life commitments and created sessions that I could manage without burning out by the end of the week. They are a professional team with a personal touch.